Past Life Regression The effects of a past life can manifest in your current life in many ways but should be used as a tool, not an excuse. Inside our subconscious lie our memories from past lives. Though we seldom remember even having lived these past lives, the experiences we had living them have had a hand in shaping who we are today. The effects of a past life can manifest in a later lifetime in many ways - phobias, self-limiting beliefs, physical problems, or innate creative abilities. Violence, death, and trauma in a past life may show up as fear, uncontrollable anger, or low self-esteem in this one, while positive experiences from an earlier lifetime may cause you to feel strongly drawn to certain people, places, or objects without knowing why. Many people turn to past life regression therapists to revisit their past lives. Past life regression allows you to recall the memories and emotions associated with a past life that continue to exert an influence over your present reality. You may not have even been aware that these experiences are still affecting you today. Past life regression therapy can offer you a unique opportunity to reconnect with these memories so you can understand them and free yourself. To discover more about your past lives, consider keeping a notebook where you can record anything that could be a memory from a different lifetime. You may also feel drawn to a particular period in history, a seemingly unfamiliar locale, or a new person you've met who seems oddly familiar. Pick a time and choose a place where you can relax. Envision your body being filled with healing white light. Remember that nothing you see or hear will harm you. Ask yourself what you hope to achieve through regression and connect with your inner vision. Observe what you see without judgment. When you are done, think about how what you experienced relates to your present life. There may be beliefs from a past life that you are still operating under but are now ready to let go of. The significance of your past life memory may not be immediately obvious until much later. You can make the most of your past lives by learning from them. While past life regression can be an exciting journey, it is not a substitute for living in the present where we are most needed right here and now

 

Creating Positive Circumstances Why do we find it so hard to create positive circumstances, a positive future in our life? One reason is we all have the tendency to spend most of our time in the past, reliving & replaying our memories. Look back on your average day & you may find that more than 3/4ths of your time is spent in the past (a lot of times without you realizing it). Not only do we try to relive the past, but we also attempt to change it! We attempt the impossible & in so doing, we live in very small cycles where tomorrow tends to turn out similar to yesterday, & then we wonder why we do not have the power to change our lives. It feels like we do not have the will-power, we do not have the ability to change the circumstances in our lives, our destiny.

 

How much needles stress are you carrying around right now? Do you feel burdened by life's uncontrollable circumstances & your own emotional issues? Becoming more grounded & happy starts with letting go of worry & stress. Letting go of anything in life can be scary, but it can also be an amazing act of self-love. Letting go of my worries & stress made a difference for me; of course I still dip in & out of some very stressful circumstances from time to time, but I've found this quick reference list a good reminder of what I need to strive for on a daily basis in order to feel better & think effectively. 1. Let go of cheating on your future with your past. It's time to move on & tell a new story. 2. Let go of feeling guilty for making yourself a priority. 3. Let go of all thoughts that don't make you feel empowered & strong. 4. Let go of your fear of the unknown; take one small step & watch the path reveal itself. And remember that you don’t need to know it all first. We learn the way on the way. 5. Let go of worrying; worrying is like praying for what you don't want. 6. Let go of blaming anyone for anything; be accountable for your own life. If you don't like something, you have two choices, accept it or change it. 7. Let go of regrets; at one point in your life, that “whatever" was exactly what you wanted. 8. Let go of anger toward ex lovers & ex friends. We all deserve happiness & love; just because it is over doesn't mean the love was wrong. It’s what you needed at the time to learn & grow. 9. Let go of trying to save or change people. Everyone has her own path & the best thing you can do is work on yourself & set a great example. 10. Let go of thinking you are damaged & flawed; you matter, & the world needs you just as you are. You are not the shape of your body or the number on some scale. Your uniqueness is what makes you outstanding. 11. Let go of thinking everyone else is happier, more successful or better off than you. You are right where you need to be. Your journey is unfolding perfectly for you. 12. Let go of thinking you are not where you should be.You are right where you need to be to get to where you want to go, so start asking yourself where you want to go.